What is Coaching?

Professional coaching is about you, your goals, your strengths and your inner ability to change. Coaching focuses on the here and now along with moving forward. It is different than therapy or counseling. Therapy tends to focus on past experiences and many therapists are extraordinarily gifted (mine is!) at helping clients explore and understand their conscious and unconscious mind. The goal is to get unstuck, we talk real results and how to get you there.

Coaching is powerful! Our work together is entirely focused on you- personalized and confidential. Please note that I am not a licensed therapist but, if needed, I can make referrals to providers that may be able to assist with deeper issues. It's my commitment that I will not provide services outside of scope of expertise.

Book a 30 minute discovery call to learn more.

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